I didn’t walk into detox to “get better.” I walked in because I was afraid I was disappearing—and even more afraid that if I stopped
You’ve been thinking about cutting back. Maybe stopping altogether. But now it’s the holidays. Everything is louder—expectations, traditions, the pressure to show up, smile, and
Early recovery can feel like trying to relearn how to live. When the noise stops—the parties, the using, the chaos—you’re left with silence. And for
Some people hit rock bottom. Others land on it, bounce, and land again. If you’re reading this, you might be somewhere in between. You’ve tried
Early recovery can feel like walking into a quiet room where everyone else already knows each other. The silence gets loud. The loneliness creeps in.
You love someone who’s using. Not casually. Not occasionally. But in that all-consuming, mood-shifting, panic-inducing way that’s quietly been taking over your days. The kind
You’re not falling apart. You’re waking up. Maybe you haven’t hit rock bottom. Maybe no one’s worried but you. Maybe your life looks fine on
You’ve made a decision that takes more courage than most people realize. Maybe you haven’t told anyone yet. Maybe you’ve been quietly Googling treatment options,
I didn’t expect to be here again. Not after 90 days sober. Not after everything I’d worked through, all the hard conversations, all the “I’m
If the thought of Thanksgiving this year fills you with quiet dread, you’re not alone. You’re trying to stay hopeful—trying to picture a peaceful holiday
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