Even in a safe space, dark thoughts can surface. You might not want to die, but you might feel like you can’t keep living the
Even after deciding to seek help, one question can sit quietly in the back of your mind: What happens when I leave? For some, the
I’ve sat with people who came into treatment ready to work on staying alive—only to feel worse two or three days in. It’s one of
When your child’s safety or stability is at risk, every instinct tells you to act. Yet for many parents, the question isn’t whether help is
Sometimes the hardest question isn’t “Do I need help?”—it’s “What kind of help do I need?” If you’re sober curious but feeling worn out, stuck,
You watched them try. Maybe they meant it. Maybe they meant it every time. They said they were done drinking. You wanted to believe them—and
I thought I knew what alcohol withdrawal felt like. Until it hit harder the second time. You don’t forget the way your hands shake in
I looked like I had it together. Inside, I was unraveling. I never got sloppy. I never drank before noon. I hit deadlines, paid bills,
You’re not drinking because you’ve given up. You’re drinking because you’re scared of what happens if you stop. That fear? It’s real. If you’ve been
The first time I noticed something was wrong, it didn’t feel like a crisis. It felt like a skipped class. A grumpy morning. A “rough
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